Wobble Wobble - my Tummy
Gawd - that tummy - just below the belly button is like a flap, tire - it just hangs over by an inch or two - why ? I like to see that gone - will it.
Iv restarted on doing 30 mins situps, press ups , squats & leg raises every night - been going 7 days strong …
Diet - its not there - iinfact i reverted to my old poor junk diet for 2 days straight. Yet in my head the focus - the message - get, be rid of the DIET - the junk - get that right & ur tummy hangover will be beat - is so EVER strong.
Right gona go and put a steam potatoe + tuna on for lunch . I can do this - breaky was a cup of tea + 1 slice of bread = 3 hrs ago - i like it.:)
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If you figure out how to tighten up those lower abs, please share. Even when I lost all of my weight years ago, I couldn’t figure that part out.
Thant is a HUGE problem area for me too…grrrr! Good luck with this…great job on the situps!